Join Now
Exercising Values Logo
Exercising Values

Blog

On Being Intrepid family life fun inspiration sports

I enjoyĀ the fact that I'm writingĀ from Zolfingen, Switzerland a few hours from the combined ITU Long Course Duathlon Worlds and Zolfingen Powerman but I am less excited about the fact that I am still awake. My first Worlds two years ago in Perth, Australia, I blogged about everything every day. Last...

Read Now...
The Stress Antidote character children family family life fun inspiration mental health parenting selfcare support values

"Rejoice with those who rejoice and to weep with those who weep."

What a joy it is to have friends who will be genuinely glad for you when something goes your way. It is even more valuable when they can share your sorrows and losses. Nothing seems as bad when you have someone to talk to about it an...

Read Now...
Children's Fitness Must Be Fun character children education exercise family family life fitness fun goals habits inspiration parenting

My mother used to say that I needed more fun than anyone she'd ever met. Maybe so. I love to have fun and so do your children. Seventy percent of children under twelve who try a team sport will abandon it by the time they are thirteen. There are a lot of reasons why this might be but I'm certain one...

Read Now...
Marriage: Blood, Sweat, Tears, and a Smile family family life goals inspiration marriage selfcare support teamwork values

As much as we talk about parenting skills on Exercising Values, it is important to remember that the well-being of the parents both individually and as a couple has an impact on the children that supersedes any parenting technique. It is an aspect of parenting that continues throughout life and will...

Read Now...
Teaching Children to Overcome their Fears character children education family life goals habits inspiration parenting support values

Iā€™ve been coaching a youth triathlon team this summer and today was their first triathlon. It was a great experience to work with a group of parents who are totally devoted to their childrenā€™s development. I saw looks of apprehension on the faces of young athletes just before they went into the wate...

Read Now...