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3 Areas to Reflect on after Mother's Day character children family life fun habits holidays inspiration mental health parenting selfcare support values working moms

It is very common for people to reassess their lives around New year's Day. After basking in the love and appreciation shown on Mother's Day, I propose that moms everywhere use it as an opportunity to reflect on their parenting and to identify any special needs their children might have....

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Banish Sibling Rivalry by Appreciating the Differences between Children character children holidays parenting support values

Have you drawn a name for a holiday gift giving event this year? I did and the person whose name I drew is someone that I knew would appreciate a homemade gift. Only problem is, I don't really have any skills that would end in a suitable gift. Fortunately, my sister loves to make scarves and...

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Stop Holiday Weight Gain While Enjoying your Family and Friends diet fat loss fitness fun goals habits holidays nutrition weight loss

I have a few holiday parties to attend this weekend and frankly it takes forethought to not over-indulge in the abundant provision that characterizes these events. Avoiding holiday weight gain while enjoying your family and friends is the goal. I'm here to help while acknowledging that it isn't...

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Parenting Tips to Raise Well-Behaved and Generous Children character children holidays parenting values

Parents are always concerned about how their children will get along with the rest of the world. We teach them to be cautious but friendly, truthful but tactful, and in every other way seeking virtue and balance. A cornerstone to socialization is learning to share. Most parents begin early to try...

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Holiday Travel Tips for Staying Lean diet goals habits holidays support weight loss

There is no place like home for the holidays but you have to get there. That can mean being served cookies, pretzels, and/or peanuts and being offered soft drinks and alcohol all at a time when you may feel bored, anxious or like it just doesn’t count if you are above 10,000 feet. Some...

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