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As parents, we like our children to respect our answer and not try to argue or negotiate. So we learn to communicate in such a way as to say that our decision is final. Why not apply that same strategy to the way you talk to yourself. For example, if I'm trying to not eat something unhealthy, I...

Finding the balance between active parenting and all other life demands is one of the most important decisions parents need to make. One company has decided to help. Netflix announced this week that they will be offering unlimited maternity and paternity leave to their employees much as they...

Being a mom means a lot of emotional ups and downs. Sometimes, during the down times, there may be a desire to soothe and comfort yourself. For many people the go to way to do this is with food. Unfortunately, the foods involved are usually higher in sugar and fat. But even if they are healthy...

Children love to learn new skills and feel competent. Doing the daily EV program with them builds this joyful feeling. Character is built in small doses over a long period of time and in special teachable moments where a new idea that is timely takes root. The physical skills are also built over...

Kindness transforms lives. It might transform the recipient but it most surely will transform the one who does the act of kindness. Emerson said,"One of the most beautiful compensations in life is that no man can help another without helping himself."

As we go about our busy days, every act of...