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Parenting Freedom with Simple Fun Fitness diet exercise family life fitness fun holidays inspiration nutrition parenting sports

I recently went on a road trip with my eighteen year old son and twenty year old daughter. We were biking, hiking and swimming in Colorado. It's amazing how easy it is to travel with kids compared to the days we were escorting six kids around Disney World. Everything was very relaxed and easy. If...

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So What Should I Do with my Crest Tooth Paste? character children family life parenting values

Most of us know exactly how our views on the big issues like religion, politics, raising children, and money differ from our parents. We've thought all of that through and know where we agree and where we don't. But I believe that there are a host of ideas that were dropped into our lives by our...

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Three Keys to your Child's Success in School, Sports, and Life character children diet education family life fitness goals inspiration parenting sports support values

Malcolm Gladwell once said, "It is those who are successful, in other words, who are most likely to be given the kinds of special opportunities that lead to further success. It’s the rich who get the biggest tax breaks. It’s the best students who get the best teaching and most...

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Raising Healthy Happy Children character children diet exercise family life fitness goals nutrition parenting values

Winston Churchill once said that "Sometimes doing our best isn't good enough, we have to do what is required." Have you ever faced a challenge that took everything you had and then some? Raising children to be healthy,happy and a joy to be around is just such a challenge in this day and age....

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Conquer Stress with Planned Rest, Recreation, and Companionship children family life goals habits inspiration marriage mental health nutrition selfcare time management working moms

Leonardo da Vinci is credited with saying, "Every now and then go away, have a little relaxation, for when you come back to your work your judgement will be surer." It's the weekend and a genius has just given you permission to goof off a little bit. Our minds and bodies need rest to perform at...

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