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5 Easy Ways to Insure your Child's Success in School character children education goals habits inspiration parenting support values working moms

Whether your child is home schooled or in public or private school I'm sure you are very concerned that they learn, grow and thrive. Here are five strategies to help you achieve that goal.

1. EXERCISE - Neuroscientists study the impact of exercise within brain cells. It is already...

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Family Fun this Summer: 3 Easy Ideas children education family family life fitness fun inspiration parenting sports working moms

Whether you view summer as a lazy relaxing time or if it seems to be just as hectic as usual; you will want to take time to spend extra time with your kids while they are out of school. Here's a few games you can play outside with just a ball and a little room:

1. Soccer Freeze Tag: Everyone in...

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What an Olympic Champion Teaches Us about Persistence and Priorities family fitness inspiration parenting virtue

I was struck listening to what Bodie Miller had to say just after winning his first gold medal. Rather than talking about the thrill of victory , he was talking about how difficult it was to get up the focus, desire, and motivation to take the risks necessary for his event. He said it was very...

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Family Fitness During the Olympics exercise family family life fitness inspiration sports

Here's an idea from my family to yours. This is an excerpt from the book, Exercising Values. Give it a try. My kids are teenage and beyond but they still enjoy participating in this tradition we established when they were young.

When my oldest children were still very small we started a tradition...

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How to Apply the Latest Research on Fat-Loss diet fat loss goals habits inspiration selfcare weight loss

I am still synthesizing all the material from Joel Marion’s outstanding conference, Transformation Domination. It was packed with information and I definitely encourage you to attend next year. One of the presenters, Vince DelMonte, has been a guest blogger on Exercising Values before. One...

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