It’s time to think about toys and the messages they send.Today is the first day that parents could pre-order the new Barbie that addresses concerns [...]
As a new year begins, many people begin to identify areas of their lives that they are unsatisfied with and proceed to resolve to change [...]
There is no lack of lists at the holidays online and in magazines giving you tips for how to avoid weight gain or enjoy time [...]
Arguing and claiming it isn’t fair needs to never win or again you are creating a response you are sure to get tired of. Then [...]
In many ways, as parents we are the architect of our children’s future. We choose to expose them to this or that and we seek [...]
As parents, we like our children to respect our answer and not try to argue or negotiate. So we learn to communicate in such a [...]
Finding the balance between active parenting and all other life demands is one of the most important decisions parents need to make. One company has [...]
Being a mom means a lot of emotional ups and downs. Sometimes, during the down times, there may be a desire to soothe and comfort [...]
There are all kinds of programs out there to make your child a better reader, better student,better swimmer, better athlete, etc. As parents, it is [...]
Children love to learn new skills and feel competent. Doing the daily EV program with them builds this joyful feeling. Character is built in small [...]
My family walks several miles to watch the lighting on the Plaza every year. My husband and I started doing this when we first knew [...]
Kindness transforms lives. It might transform the recipient but it most surely will transform the one who does the act of kindness. Emerson said,”One of [...]
I wanted to share this video from Nikosi, a young AIDS victim, whose winning spirit and smile remind us how precious each child is. Thank [...]
The tag line of Exercising Values has always been happy, healthy, well-behaved children in fifteen minutes a day. There is a balance to these three [...]
That book I was reading casts the coach as a reflecting pool that lets the other person see themselves more clearly. I think that also [...]
I recently began doing coaching for Precision Nutrition which means I left my job as Personal Training Program Manager for Heritage College and my job [...]
I was driving my car early in the morning and the weather just turned cold in the midwest but when I noticed my gloved hands, [...]
Can you recall the person who offered you valuable advice at a critical junction in your life?
Here’s a little trick from the world of personal training that may make a difference in your achieving your weight loss and fitness goals.
Remember that what we are passing down to our children might be passed on to the generation after us.